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Thursday, October 25, 2007

Broccoli in Oyster Sauce

After visiting China this summer, the chinese food in New York tastes greasy and flavorless to me, so I'm trying to experiment a little on my own. This dish is really yummy, and actually tastes quite rich, considering there isn't even a teaspoon of butter or oil in the recipe. It only takes a few minutes to make, and it would be a great side to chicken or fish, or you could serve it over rice as a vegetarian main dish.

Broccoli in Oyster Sauce


INGREDIENTS:
3 cups of broccoli florets (or 4-6 small heads of broccoli, with the stems removed)
1 small white onion, sliced
2 tablespoons oyster sauce
2 tablespoons soy sauce

DIRECTIONS:
1. Coat a saute pan with cooking spray. Add broccoli, onions, oyster sauce, and soy sauce once pan is heated.
2. On medium-high heat, cook broccoli and onions, covered, for about 6-8 minutes, or until both are soft and have soaked up the sauce. Serve.

Serves 4.

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